Keep an important goal moving from week to week.
Weekly Wraps is AQMeets’ live, guided weekly review.
Examine your progress, understand what affected the result and prepare your next commitment.
Through Fractal Feedback, what you learn can inform the habits, strategy and priorities shaping your work. Those decisions then guide what you do next.
Live Weekly Wraps are included in Lite, Pro and Leader memberships.


Give review a regular place in your week.
You may already know what you want to accomplish. The work still involves decisions as circumstances change.
A task takes longer than expected. An approach works particularly well. A dependency delays progress. Another responsibility needs your attention.
A weekly appointment gives you an occasion to examine that experience while it is recent. Returning to the review also helps you compare weeks and recognise recurring patterns.
Without that examination, you may carry the same commitment forward without addressing what is affecting it.
Weekly Wraps gives you time and structured questions for deciding what follows.
Bring a priority you are willing to work on.
A project you want to complete. A capability you want to develop. A responsibility you want to carry well.
Bring what you intended to do and a few observations about what happened. Your calendar, task list or brief notes can help.
During the guided session, you use the Weekly Wrap worksheet to examine:
- What moved and what remains unfinished.
- What helped, hindered or changed.
- What deserves repeating or adjusting.
- What you can reasonably commit to next.
You work on your own priorities alongside other members reviewing their own responsibilities.
The session is designed to help you record a considered decision and prepare a practical next action.
See What You Do Each Week
Fractal Feedback connects the observation with the decision.
A recurring difficulty may require attention beyond the weekly task list.
Perhaps the next action is unclear. Perhaps a habit or working arrangement needs changing. Perhaps your strategy or allocation of resources needs examination.
Fractal Feedback connects these kinds of decisions.
Daily and weekly reviews keep attention close to the work. Monthly reviews examine recurring patterns, capabilities and systems. Quarterly reviews address strategy. Annual reviews consider priorities and finite resources.
Relevant experience can inform a wider decision. That decision then returns to daily and weekly practice.
Every membership introduces this framework. The facilitated reviews available to you depend on your tier.

Consider a project that repeatedly takes longer than planned.
Your weekly review helps you examine where the time went.
Was the estimate unrealistic? Did the method create unnecessary work? Was information missing? Did another responsibility reduce the time available?
You may have enough evidence to make an immediate adjustment. If the pattern continues, a broader review can examine the capability, working arrangement or resource decision involved.
Once you decide what to change, you carry it into the next commitment and observe the effect.
You can address an issue when it becomes clear. It does not need to pass through every review.
Explore Fractal FeedbackRetain what helps you achieve.
Successful work deserves examination too.
A clearer conversation may reduce rework. Better preparation may improve a meeting. A different sequence may help you complete a difficult task.
Your review gives you an occasion to consider what contributed, whether the improvement is consistent and what is worth repeating.
Over time, your records help you recognise effective approaches and judge whether an adjustment made the difference you expected.
That learning can inform future commitments, working practices and larger plans.

Guidance while you develop your own judgment.
AQMeets is led by John Angheli, leadership counsellor and founder of the Center for Motivation Research.
The guided questions give the review a structure. Working alongside others offers opportunities to hear another perspective and examine your reasoning.
A question may help you notice an assumption, consider an alternative or clarify what you need to investigate. It may also strengthen your original judgment.
You decide what the evidence supports and what to do next.
Share what serves the review. Sensitive details can remain private.

Carry the decision into your next week.
Through Daily Directives, you turn the weekly commitment into practical choices about what to do today.
Account for the time available and the responsibilities you already carry. Keep a few observations that will help the next review.
You can continue using your existing planner, calendar or task system to organise the work.
At the following Weekly Wrap, return to your decision. Did you act on it? What happened? What should you continue or change?
The value develops through participation and follow-through.

Keep the pursuit connected to your wider life.
Your weekly priority draws direction from longer-term commitments.
Higher Horizons provides the wider orientation: what you hope to build, the responsibilities you carry and the standards that guide your choices.
A productive week may include completed work, care for another person, maintenance or time needed to recover. The review helps you account for these circumstances when deciding what is feasible.
Sometimes the appropriate response is persistence. Sometimes it is assistance, a different method or a smaller commitment.
The purpose is to pursue worthwhile goals with judgment and care.
See How AQMeets WorksIncluded in every AQMeets membership.
Lite
Lite establishes the daily, weekly and monthly practice, including live Weekly Wraps. It also introduces the full Fractal Feedback framework and initial Higher Horizons Charter work.
Pro
Pro adds facilitated Quarterly Quests, January Annual Aims, the midyear two-day Higher Horizons programme and Jonah’s Club.
Leader
Leader adds private Leadership Counselling to Pro.
Choose the support you want around the work you intend to pursue.
Questions before you begin.
Do I need to understand the whole framework first?
You can begin with a current priority and learn through using the practice. The programme introduces how the reviews connect.
What if I have had a difficult week?
Bring the circumstances as well as the results. The review helps you recognise what happened and choose a feasible next commitment.
What if I do not know why something happened?
Record what you know and what remains uncertain. Your next action may involve gathering information, asking for assistance or testing an explanation.
Do I have to share personal details?
Sensitive details can remain private. Focus any discussion on the practical question you want to examine.
Where can I see the review process?
The What You Do Each Week page explains the five steps and illustrates how a decision carries into practice.
Can I explore AQMeets before joining?
You can watch the Decade Year Masterclass for an introduction to the teaching or take the Execution Scorecard to reflect on your current approach.
Both are optional.
Bring something worth working on.
Give it sustained attention. Examine what happens. Use what you learn to prepare the next commitment.
Weekly Wraps gives this practice a recurring place. Fractal Feedback connects its learning with the larger decisions shaping your progress.
